Take the next step for your mental health.
CONSULTATION FAQs
What happens at a consultation?
During the 15-minute consultation, we will introduce each other and have a quick chat. I will share a bit about my approach so you can get a sense of who I am, and I might ask you a couple questions. This is not meant to be the start to therapy, it’s a chance for us to get a sense of each other.
Do consultations cost anything?
Your 15-minute consultation is free.
Why do you start with a consultation instead of just scheduling a full appointment?
In order for therapy to be effective, you need to trust and feel comfortable with your practitioner. There’s no use diving in to your concerns until you find a good fit. We have our consultation so you can make sure our dynamic works for you.
Do I need to prepare anything for the consultation?
Nope! Just come as you are. If you have any questions for me, please feel free to bring them. This is a great opportunity for you to ask about who I am, what therapy entails, and any billing questions you may have.
Hi there. I’m Mayra Vasquez.
I am here to provide a safe place to feel what you are experiencing, to listen to you without passing judgment, and to help you navigate the challenges you face.