Founded 2022
Meet Mayra
Meeting all parts of yourself is just the beginning; self-acceptance is the ultimate goal.
People often seek therapy when they feel stuck, helpless, or like they can't bring their true selves forward. Finding a therapist is a first big step in the recovery process, and I know it took a lot of strength and effort for you to get to this point.You don't have to do this alone. I am here!
Mayra Vasquez, LMFT, C-BSP
I help people process their trauma, break patterns, and heal from past experiences that keep them stuck. I’m passionate about supporting people ready to be seen—in all their imperfections, intersectionality, and beautiful uniqueness. Everyone is welcome to therapy services at MINDplexcity, and I specialize in helping individuals of color and biracial couples.
As a therapist, my specialties are Trauma-Informed Therapy, Brainspotting, EMDR, and Emotionally-Focused Therapy. I believe these modalities provide the tools to move past unhelpful memories and habits while helping us align with our inner selves and desires.
I provide a safe space for you to process your experiences. I hold space without ever passing judgment. You can count on me to listen to your challenges, then work with you to create solutions. This is your time to heal, learn tools to change your life, and find peace and confidence in yourself. I know you can do this!
VISION
We envision a future where everyone is included—where those who have been marginalized and othered are finally able to feel seen, heard, accepted, and are able to thrive. At MINDplexcity, we strive toward this goal by providing a welcoming environment where individuals and couples feel comfortable seeking the specialized support they need.
MISSION
Led by Mayra Vasquez, LFMTA, MINDplexcity provides mental health services to trauma-informed, intersectional clients with attachment injuries, with a focus on serving BIPOC individuals and couples. MINDplexcity provides a safe, judgment-free environment that meets clients where they find themselves along their journey.
Education & Credential
Masters of Arts, Marriage and Family Therapy – Antioch University Seattle
Washington License: LF61486448
LMFT, C-BSP
Licensed Marriage & Family Therapist, Certified Brainspotting Practitionericulty
IFS Level I Trained
Internal Family Systems "Parts Work" Training
EMDR Trained
Eye Movement Desensitization and Reprocessing
EFT Advanced Training
Emotionally-Focused Couples Therapy Core Skills
Understanding Our Layers
All humans come in layers. Each of those layers are constantly interacting with one another, influencing your mind, thoughts, decisions and behaviors. For individuals of color, the intersectionality of our identities can even feel complicated or heightened.
Inspired by this belief, Mayra Vasquez created this painting to represent how each layer of our lived experiences can impact the way we see ourselves, others, and the world.
The process of learning to understand each layer and its impact can be challenging and mind-perplexing (hence our name, “MINDplexcity”), but it’s also a rewarding journey of acceptance, openness, and compassion for yourself and others.
Practice Information
Rates
20-minute initial consultation: Free
50-minute therapy session: $170
75-minute couples therapy session: $240
Bilingual Services
English
Spanish
Portuguese
Payment & Insurance
Private pay only (no insurance)
Credit, debit, or HSA cards accepted
Superbills available for out-of-network reimbursement
Cancellation Policy
If you are unable to attend a session, please make sure you cancel at least 48 hours beforehand. Otherwise, you will be charged for the full rate of the session.
Superbill & Insurance
We offer a therapy superbill for out-of-network reimbursement. MINDplexcity currently accepts private pay only and does not take insurance. Contact your insurance provider to learn if you have out-of-network benefits.
Important Practice Information
Please take into consideration that, as a solo private practice, I cannot provide convenient wrap-around services or 24-hour crisis assistance, unlike larger group practices, agencies, or larger clinics. Therefore, there are some limits of clients that MINDplexcity can work with, including:
•Suicidal thoughts and/or recent suicide attempts
•Issues related to substance use/abuse that inhibit daily functioning
•Untreated and severe psychological diagnoses (i.e., mood disorders, schizophrenia, etc.)
•Active engagement in non-consensual behavior
If emergencies such as hospitalizations arise and medications or substance abuse treatment should be required, MINDplexcity will take the measures to refer you to the appropriate facility and provider.
Please contact me for any additional questions you may have. I look forward to hearing from you!